Surgery is a rewarding career, but also a demanding one with many challenges. Surgical procedures often last many hours, and they can be quite physically demanding. Fortunately, surgeons can adopt several practices to improve their physical well-being and performance.
Physical stresses surgeons experience during surgical procedures include repetitive arm movements and prolonged static positions. Operating rooms may contribute to the ergonomic stress of surgery. This is because most surgical tables are not adjustable below 28.5 inches. In addition, the handles of most surgical equipment are not available in varying sizes, potentially causing physical stress for surgeons with small hands. To reduce ergonomic stress, operating rooms should have adjustable operating tables. In addition, health care organizations can collaborate with manufacturers to make surgical equipment with ergonomic designs. Surgeons can also incorporate various forms of exercise into their daily routines to help them deal with the physical stresses of surgery. Exercises such as strength training, yoga, tai chi, and Pilates can all be beneficial.
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AuthorDr. Hartmuth Bittner - Founder and President of GCCSI. Archives
September 2022
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